Library of Resources including Live Practice Group
  • Progress

    0%
  • Sessions

    • Live Practice Group
      • Live Practice Group
    • Video Diary
      • Video Diary Intro
      • Video Diary (Ongoing Playlist)
    • Basic Principles
      • Basic Principles Introduction
      • Holistic
      • Humanistic
      • Doorway Principle
      • Perpetual Growth
      • Embodiment
      • Uncertainty Principle
      • Trauma Informed
      • Paradoxical Theory of Change
    • Meditations
      • Meditations Introduction 
      • Basic Practices
      • Relaxation Exercises
      • Specific Practices
    • Specific Topics
      • Specific Topics Introduction
      • Connect / Listen / Follow
      • Compassion
      • Detaching From The Critic
      • Courage
      • Focus and Commitment
      • Collaboration
      • Know Yourself
    • eBook
      • Fear, Anxiety & Panic by Dean Smith
  • Library of Resources including Live Practice Group

    Congratulations on your membership to my library of resources and weekly Monday night practice group. I am confident that if you engage with the material and the group this will be a life changing experience for you.

    Currently the library includes a copy of my book, meditation recordings, class recordings from workshops I have delivered (including the PowerPoints presentations), and material covering the key concepts that underpin all my work with you.

    The library is designed to help you get the most out of our work together. You can review material covered in our session as well as the key concepts behind all my work. This frees up more time in our sessions so we can make the most of our time together.

    Something new that I am very excited about is a video diary section. Here I will upload short videos covering many different areas and topics. If you have any specific questions or topics, you would like me to cover don’t hesitate to email me.

    The Monday night practice group starts at 6.30 pm Melbourne time and is the perfect place to practice and explore everything we will be working on in a supportive and collaborative environment.

    Course Information

    Course Instructor

    adminva_dsl adminva_dsl Author
  • Progress

    0%
  • Sessions

    • Live Practice Group
      • Live Practice Group
    • Video Diary
      • Video Diary Intro
      • Video Diary (Ongoing Playlist)
    • Basic Principles
      • Basic Principles Introduction
      • Holistic
      • Humanistic
      • Doorway Principle
      • Perpetual Growth
      • Embodiment
      • Uncertainty Principle
      • Trauma Informed
      • Paradoxical Theory of Change
    • Meditations
      • Meditations Introduction 
      • Basic Practices
      • Relaxation Exercises
      • Specific Practices
    • Specific Topics
      • Specific Topics Introduction
      • Connect / Listen / Follow
      • Compassion
      • Detaching From The Critic
      • Courage
      • Focus and Commitment
      • Collaboration
      • Know Yourself
    • eBook
      • Fear, Anxiety & Panic by Dean Smith