Foundation Program
Program Overview
Introducing the Foundation Program
Start your journey here.
The goal of the Foundation Program is to give you an introduction to the True Self method and the knowledge and skills we believe can help you connect with a deeper sense of inner value and self-worth. The program helps people develop the courage, knowledge and skills to break free from constantly not feeling good enough and get off the merry-go-round of quick fix self-improvement techniques.
Program Information
Program Duration: Self Paced
Start Date: Anytime / On Demand
Fees: One time payment of $199 (incl GST). Lifetime access to all program materials.
Program Outcomes
What can I achieve by participating in this program?
Humans are designed to grow and evolve; in fact, I think this is the meaning of life. So, if you are stuck in old patterns, negative thinking, self-sabotage, and destructive emotions something is going wrong! The purpose of our Foundation Program is to give you the knowledge, skills, and experiences to break free from this and establish a process that we call perpetual growth. Perpetual growth is when people are able to consistently grow and develop from life experience!
About Us
Meet Your Guide
True Self was founded by experienced psychologist Dean Smith. Dean has over 30 years of experience working with people from all walks of life. He has learned that although people’s circumstances and stories are different, the core of their struggles typically relates to a deep-seated sense of deficiency. Through the True Self method, Dean uses his knowledge and experience to help people who struggle with not feeling good enough.
How Does The Program Work?
What do the next few months look like for me?
The course consists of 6 pre-recorded modules that give you an overview of the True Self method. Classes will involve presentation of content, exercises, meditations, and individual reflective practices. At the end of each module, you will be given different things to practice and explore between classes. You will also have life time access to modules, along with the content presented, meditation recordings and reflective exercises. This will allow you to explore and practice the material discussed. One to one coaching is also avaliable.
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Program Information
Program Duration: Self Paced
Start Date: Any Time / On Demand
Fees: One time payment of $199 (incl GST). Lifetime access to all program material.
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